Recurring or persistent:

* back pain * neck pain * shoulder pain * headaches *

* pelvic pain * hip pain* & other joint pain *

*TMS / Neuroplastic Pain * Fibromyalgia * muscle pain *

Imagine your life, relationships, work, hobbies, sports & sleep free from pain -

knowing you had the skills & confidence to keep it that way.

Learn the life-changing strategies for relief & recovery with

Freedom From Pain

TOGETHER

small group coaching

an evidence-based mindbody programme

created around the leading-edge SIRPATM approach

​supportive. effective. affordable

JOIN THE NEXT

FREEDOM FROM PAIN GROUP PROGRAMME!

Learn, experience & practise the proven chronic pain recovery strategies

with a supportive and confidential, small online group

To see if this is right for you & to join the priority list

BOOK YOUR FREE DISCOVERY SESSION NOW!

Book your free discovery session!

"You can achieve relief

no matter how severe or long standing your chronic pain." 

Georgie Oldfield, MCSP, founder of SIRPA

​In recent studies, approx. 66% of patients who'd had back pain

ranging from 3 months to 10 years 

became pain free or nearly pain free

after being randomly assigned to mindbody therapy.

And recovery was generally maintained at 1 & 5 year follow ups.

Let me show you how you can too

Freedom from chronic pain is possible!

Science, research & lots of success stories all offer us proof.

In two recent studies, approx. 66% of patients with chronic back pain

became pain free or nearly pain free

after being randomly assigned to mindbody therapy.

Ref:  * & *

There is a widespread misbelief that pain must have a physical cause.  We now know this is not true. When your symptoms have persisted for more than 3 months - & infection, fracture, cancer or an autoimmune disease have been ruled out - your symptoms are most likely due to persistently active neural circuits in the brain - part of a hypersensitised stress response - and with the right strategies can be reversed.

​Believe it or not, it's your brain that produces all pain, 100% of the time

...without exception.

Pain is a survival signal to get us to act & protect us from real or perceived danger - & is tied up with the areas of our brain involved in emotion. Neural circuitry can become conditioned to switch on & produce pain - in response to fear & anxiety, movements, time of day, sounds, aromas, places or even just a thought. 

​Thankfully, we now know how to retrain our brain

to switch away from pain.

​Even if you've been told in the past that you have some degeneration/osteoarthritis in your joints or disc problems in your back - including from X-ray or scans - up to date science tell us these are unlikely to be the actual cause of your ongoing pain. The changes we see on scans are so common they're more akin to our painless grey hair & wrinkles - kisses of time on the inside.

Created around the leading-edge SIRPA approach,

be guided & supported to understand the latest science, 

learn & practise the skills & lifestyle strategies needed

and achieve your relief & recovery.

Find the freedom to curate the life you desire.

Welcome in your future,

released from the chains of persistent pain,

free to curate the life you deserve

Journey through the structured 12 week Programme:

  • 10 vital steps to learn, build & customise your skills

  • 10 empowering coaching sessions at an agreed regular time and day

  • 75-90 minute Zoom sessions - online works so well & the tech is easy!

  • 2 complimentary bonus sessions if needed

  • Carefully curated worksheets for reflection & integration

  • 24 hour access all the materials you need via an online platform.

  • Weekly support & accountability from me

"No matter how long you've been struggling,

recovery is possible"

Georgie Oldfield MCSP, Founder of SIRPA

Step One

Start understanding

the strategies

today!

Step Two

Join me for a complimentary

45 minute

Zoom call.

Tell me a little of your story & I'll explain more about the vital steps to achieve Freedom From Pain. As we chat & get to know each other, I can guide you to some excellent resources or if we're a good fit, I'll invite you to join my welcoming online live & interactive 12 week relief & recovery programme.

Step Three

The Freedom From Pain

coaching programme

via Zoom.

In 10 empowering coaching sessions you will learn how to achieve relief & recovery from persisting/chronic pain - all crafted from the evidence-based SIRPA approach, with new knowledge, vital self-care, daily strategies to manage stress & release emotion, & new empowering positive habits. 

I look forward to meeting you!

Living Proof - Stories of Hope

ADDRESS

OPENING HOURS

Monday 2-5.30pm

Tuesday 10am-5.30pm

Wednesday 10am-12pm

Thursday 10am-5.30pm

Friday 10am-4.30pm