About

My Personal Story of Recovery
A few years back, the demands from life had grown exponentially. I found myself in overwhelm, feeling lost & ravaged with self-doubt. And I just couldn't see a way out.
Pushing on & through, most tasks were completed, but I was left feeling almost broken. My confidence had taken a deep dive.
I'd developed frustrating foot pain that just wouldn't go away & had been through recurring, debilitating back & abdominal pains.
Knowing what I understand now, I realised each symptom was linked to a significant, emotionally stressful time in my life.
It wasn't the physical structures of my back or feet causing the symptoms...
Taking back full responsibility for my well-being, I learned to embody all the life-changing strategies & concepts that are now taught & integrated in "Freedom From Pain", my live and interactive online coaching programme.
I used all the empowering techniques to gradually adjust my beliefs, set healthy boundaries, soften certain personality traits, and uncover & release the buried emotional turmoil accumulated through life's rich experiences!
I freed myself from the stress & pains.
I'm now delighted to be able to share this knowledge and curation of proven strategies with you, & guide you towards your freedom from pain.
In so doing, I have no doubt you'll reignite your confidence and revive the magic in your life! You'll regain the active, enjoyable, wonderful life you desire & deserve.
My Professional Story to Guiding others to Recovery

My In Touch article!

"You have an incredible ability as a coach.
You are fantastic and very natural."
My lovely client in Australia!
The 5 Dimensions of Recovery

Reconnect
with yourself and your felt-sense of safety.
Re-educate
from the latest neuroscience.
Release
life's hidden, buried emotional turmoil.
Rewire
the "software" - neural circuitry in the brain.
Reframe
the way to live & respond to life.
COntact
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QUICK LINKS
OPENING HOURS
Monday 2-5.30pm
Tuesday 10am-5.30pm
Wednesday 10am-12pm
Thursday 10am-5.30pm
Friday 10am-4.30pm