About

My Personal Story of Recovery

A few years back, the demands from life had grown exponentially. I found myself in overwhelm, feeling lost & ravaged with self-doubt. And I just couldn't see a way out.

Pushing on & through, most tasks were completed, but I was left feeling almost broken. My confidence had taken a deep dive.

I'd developed frustrating foot pain that just wouldn't go away & had been through recurring, debilitating back & abdominal pains.

Knowing what I understand now, I realised each symptom was linked to a significant, emotionally stressful time in my life.

It wasn't the physical structures of my back or feet causing the symptoms...

Taking back full responsibility for my well-being, I learned to embody all the life-changing strategies & concepts that are now taught & integrated in "Freedom From Pain", my live and interactive online coaching programme.

I used all the empowering techniques to gradually adjust my beliefs, set healthy boundaries, soften certain personality traits, and uncover & release the buried emotional turmoil accumulated through life's rich experiences!

I freed myself from the stress & pains.

I'm now delighted to be able to share this knowledge and curation of proven strategies with you, & guide you towards your freedom from pain.

In so doing, I have no doubt you'll reignite your confidence and revive the magic in your life! You'll regain the active, enjoyable, wonderful life you desire & deserve.

My Professional Story to Guiding others to Recovery

"You have an incredible ability as a coach.

You are fantastic and very natural."

My lovely client in Australia!

The 5 Dimensions of Recovery

Reconnect

with yourself and your felt-sense of safety.

Re-educate

from the latest neuroscience.

Release

life's hidden, buried emotional turmoil.

Rewire

the "software" - neural circuitry in the brain.

Reframe

the way to live & respond to life.

ADDRESS
OPENING HOURS

Monday 2-5.30pm

Tuesday 10am-5.30pm

Wednesday 10am-12pm

Thursday 10am-5.30pm

Friday 10am-4.30pm