About

My Personal Story of Recovery

A few years back, the demands from life had grown exponentially. I found myself in overwhelm, feeling lost & ravaged with self-doubt. And I just couldn't see a way out.

Nevertheless, I pushed on & through, coping with & completing most tasks. But I was left feeling almost "broken", and my confidence had taken a deep dive.

Curiously, I'd also developed pains in the soles of both my feet, symptoms that just wouldn't go away no matter what logic or treatments I tried. I also went through yet another severe episode of my recurring & debilitating back pain.

Knowing what I understand now, I came to realise that the symptoms were linked to this significant, emotionally stressful time in my life.

It wasn't the physical structures of my back or feet causing the symptoms... It was the intricate link between my mind, my stress & what I was feeling in my body.

Taking back full responsibility for my well-being, I learned to embody all the life-changing strategies & concepts that I now teach & integrate into "Freedom From Pain", my live and interactive online coaching programme.

I used all the empowering techniques to compassionately adjust my beliefs, set healthier boundaries, soften certain stress-inducing personality traits, & uncover & release the buried emotional turmoil I'd accumulated through my life.

I released myself from the excessive stress I was holding onto and experiencing. In so doing, all the pains resolved.

I'm now delighted to be able to share this knowledge and curation of proven strategies with you, & guide you in your own journey to freedom from pain.

In so doing, I have no doubt you'll reignite your confidence and revive the magic in your life! You'll regain the active, enjoyable, wonderful life you desire & deserve.

My Professional Story to Guiding others to Recovery

"You have an incredible ability as a coach.

You are fantastic and very natural."

My lovely client in Australia!

The 5 Dimensions of Recovery

Reconnect

with yourself and your felt-sense of safety.

Re-educate

from the latest neuroscience.

Release

life's hidden emotional turmoil.

Rewire

the "software" - neural circuitry in the brain.

Reframe

the way to live & respond to life.

ADDRESS
OPENING HOURS

Monday 2-5.30pm

Tuesday 10am-5.30pm

Wednesday 10am-12pm

Thursday 10am-5.30pm

Friday 10am-4.30pm