Living with pain? This free guide can help you take back control:
Compassionately guiding busy women through the key neuroscience, proven mindbody strategies and simple life-style changes needed for...
RELIEF & RECOVERY from
Chronic Pain
Unlock your freedom to live life to the full again!
A warm welcome to all**
*Back pain * neck pain * whiplash * shoulder or arm pain * pelvic, hip, leg or foot pain *
* TMS/PPD/ATNS/Neuroplastic Pain * Fibromyalgia *
Hi! I'm Catherine Pollitt
Specialist chronic pain physio, SIRPA practitioner & Levin Life Coach
You don't have to live with your symptoms!
If you've been struggling in pain for over 3 months, perhaps years, & been cleared by your doctors, yet found little helps in the long term, the mindbody approach will likely help you achieve significant relief & potentially full recovery.
Many thousands of wonderful success stories, the latest neuroscience & good quality research are showing us that when we accept the science & gently & consistently integrate certain strategies & life-style changes, we can find lasting freedom from the chains of chronic pain (persisting or recurring symptoms ) - all without drugs, injections or surgery.
I'd love to show you the way!...
"No matter how long you've been struggling or severe your symptoms,
recovery is possible."
Georgie Oldfield, MCSP, founder of SIRPA
Here's how I can help...
Your free introductory guide
Download this free guide today to help reveal the clues to what's really fuelling your stress & pain and introduce you to four potent steps for relief.
The Essential Coaching Programme
"FREEDOM FROM PAIN"
Join me for this live & interactive 10 step programme via Zoom to uncover & resolve the underlying causes for your pain.
Learn & embody the proven skills and strategies that'll help you achieve relief and freedom from your pain.
Simple bite-sized tips
Receive snippets of helpful guidance into your inbox a few times a month to enhance your knowledge, improve your well-being and help relieve your pain.
What my lovely clients are saying...
"This process is very powerful & healing ..."
"The whole experience exceeded all of my expectations!
"You put me completely at ease, made me feel worthwhile, encouraged & explained everything clearly as we worked through the programme... I found the information & techniques fascinating & really enjoyed every element of the work. I always looked forward to participating & discovering more."
ANNE, UK
"It's life-changing!"
"Sitting was my biggest nemesis... which affected my choice of jobs, travel to see family, meals out with friends, trips to the theatre & cinema, trips overseas... All the things I enjoyed doing..."
"I can sit for pretty well unlimited time now. I go out for meals... I don't fidget. I sit & listen to my friends rather than... fret about how long I've been sitting for, how hard the chair is, etc."
CLAIRE, PHYSIO, UK
"I would like to thank you so much"
"I have continued along the SIRPA way of thinking ever since I saw you...
"I feel great, very peaceful...
"You have helped me to stop and turn around in my life style, self-respect and outlook on what is important in life."
BEATA, UK
About Catherine
With over 25 years experience as a Chartered Physiotherapist, I'm now thrilled to be specialising in helping people recover from persisting pain using the incredible mindbody approach. It's the missing link in our understanding and treatment of chronic pain and other stress related chronic illnesses.
I trained with the UK's leading organisation in this specialty, SIRPA (Stress Illness Recovery Practitioners Association) and am honoured to have been invited to extend my role on their membership board.
Combining experience & wisdom from physiotherapy, SIRPA & Levin life coaching, I now love working online supporting & guiding clients towards relief and recovery from their symptoms by coaching them through my comprehensive 10 step programme, "Freedom From Pain".
When you add in you, your self-care & set effective boundaries, you free yourself from growing emotional turmoil. You find space to allow in joy & revive the magic of life.
A beautiful gift on its own, and the wonderful foundation for freedom from persisting / chronic pain.
Become the master of your healing,
free from pain & full of life!
COntact
ADDRESS
QUICK LINKS
OPENING HOURS
Monday 2-5.30pm
Tuesday 10am-5.30pm
Wednesday 10am-12pm
Thursday 10am-5.30pm
Friday 10am-4.30pm