Ready to Curate That Life You'd Love?
When chronic pain is no longer holding you back
and you've embraced the inescapable link between your mind, stress
and the symptoms in your body,
BUT you're still struggling to find ease with ease!
Are you still...
- Finding yourself too busy, rushing around, with an ongoing to-do list?
- Battling to release the excessive pull to only help & please others?
- Struggling to let go of over-giving or over-achieving, & that perfectionism?
- Feeling loaded down by layers of perceived expectations on you?
- Or being frustrated by niggling doubt, hesitancy & inaction?
Now imagine allowing yourself...
ongoing time, space & life-transforming coaching to continue...
- to peel away ingrained faulty beliefs and limiting thought patterns & behaviours...
- to avert the circumstances that add guilt, resentment, anxiety & other troubling emotions...
- and to finally feel fully empowered, confident & excited to reach your inspired future!
Feel worthy of saying "yes" to what inspires you
& "no", with grace, to what tires you
Take back the control to follow your bliss!
Focused Life Coaching
will help you unravel what is still holding you back
& support you to achieve the successes & life you'd love
Boundary Coaching
A journey to your empowerment
Learn to control your external stressors
When you feel resentful, angry, hurt, helpless, overwhelmed or somehow out of control of your life at work or at home, you’ve probably past the limit of that which you wish to tolerate, accept or do.
One or more of your personal boundaries has been crossed.
When emotions such as these still persist, they fuel stress & sensitise your nervous system, influencing the physical aches & pains you feel.
Boundary Coaching will do a deep dive into those invasions of your space, time and physical & emotional comfort. It'll guide you through an interactive process to identify, script and safely declare your limits - those boundaries you wish & need to set and uphold, empowering you to gain better control & response to those stressors outside of you.
When needs & wishes are regularly met, emotional turmoil can settle. You’ll feel empowered, back in control and able to curate the new & comfortable life you desire.
Reinvention Coaching
A journey in the art of change
Learn to ease your inner stresses
When you feel blanketed by layers of obligations & responsibility, being overly hard on yourself, anxiety suffocating the underlying real you, or you feel stuck, directionless, you probably wish you had the knowhow and confidence to make the lasting changes you need.
Not feeling able to move forward in your life as you’d wish can generate notable emotional turmoil inside you - which can continue to feed into physical aches and pains.
Reinvention Coaching holds the tools for change, and will guide & support you step by step in an interactive process towards where you want to be.
It'll help you: uncover and dissolve the obstacles still in your way; help you accept you matter & unchain you from obligation & expectation; help you create new empowering beliefs, including in yourself; re-instate positive, supportive thought patterns & behaviours; & recapture your ability to curate the successful life you desire.
"Thank you for the last 3 months. It has been an amazing experience, quite above & beyond what I imagined."
Christine
Rheumatology Practice Manager
"I am so grateful for all your guidance, support and gentleness."
Annie
Mature Student
"Boundary coaching has helped me to... start taking control of my life and to allow the whole me to emerge."
Christine
Rheumatology Practice Manager
Your way forward
- Life-changing wisdom collated by master life-coach & author, Nancy Levin, & crafted into a powerful, transformative programme
- Approx 75 minute weekly coaching sessions via Zoom
- Sessions at a regular set time and day for 8 - 12 empowering weeks of personal growth, depending on your specific goals
- Structured steps to grow & build on your current transformative skills
- A complete Coaching Workbook to support each programme
- Weekly support and accountability from me
- A possible opportunity to journey alongside an intimate small group and feel the support of individuals on a similar transformative quest
Here's what to do
Step One
Join me for a complimentary Zoom call. Let's chat about you & most specifically where you're still feeling stuck. I'll explain more about these personal & transformational coaching programmes, & together we can work out your next best steps to help you move forwards.
Step Two
Become the master of you, your life & so your health. Continue to safely dig deep to uncover & release what's still holding you back, embrace those more accurate, empowering beliefs & behaviours, set healthy boundaries & further build your self-worth & confidence.
Step Three
Celebrate each milestone & achieve your goals. Feel the relief & joy that arises when you've given yourself the time, space & self-respect to further discover, nurture & empower the real you, and so make the life-style & mindset changes needed. Live your best life yet!
"There is so much to learn about yourself from doing this course, everyone should do it. I am definitely a better, stronger person for completing the course."
Jez
Stock Market Executive
"You have helped me become more positive & honest with myself... more confident... & my boundaries are definitely stronger! Your compassionate way of helping always made me feel comfortable and... in a safe space."
Nicky
Children's Nursery Manager
COntact
ADDRESS
QUICK LINKS
OPENING HOURS
Monday 2-5.30pm
Tuesday 10am-5.30pm
Wednesday 10am-12pm
Thursday 10am-5.30pm
Friday 10am-4.30pm
CLINIC POLICIES